Sizing Your Jump Rope

The following jump rope length chart will apply to probably 90 of you.

Sizing your jump rope.

For a beginning jumper the handles should reach your shoulders. The easiest way to adjust your jump rope s size is by tying a knot or a couple of knots in the rope. I m now going to adjust it to the size i need. This is the size of the jump rope as it comes out of the packet.

For most of you determining the right size or length of your jump rope is pretty simple. If you follow our length guidelines the cable will stop at your sternum or lower pecs. All of our ropes are sized to match your height. Not sure what jump rope size is right for you.

For this to happen it is best to use a jump rope that will give the jumper the most control over the rope. Tie the knot as close to the handle as you can without letting the knot actually touch the handle. Eventually i m going to want the jump rope to be about chest high. Stand in the middle of the rope and bring the ends up.

If you need more than one knot to adjust the size tie one knot or two on each side of the rope. Again your experience level and reason for jumping rope will help you narrow down the size for a more tailored fit. Doing jump rope tricks is all about placing the handles of the jump rope in the right place at the right time. First you leave the left hand exactly as it it.

In this video i will discuss how to size your. When jumping the rope should clear your body by at least 10 inches. First things first is take you jump rope and split it in half with your foot. How to check your jump rope size.

The rope clears 12 to 24 over your head at its apex when jumping. Bring the handles together and point the top towards your chest. Use the sizing tables below to see what length of jump rope is best for you. We re here to give you some guidance on how to properly size your jump rope so you get the best jump rope workout experience possible.