Flexibility mobility balance cardio strength and more.
Silver sneakers zumba video.
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Take advantage of all silversneakers has.
Find more free senior workouts.
This 20 minute cardio follow along workout helps people of all ages including seniors get their heart rate up in a fun way.
Multiple classes offered per day.
We use zoom as our video conference tool and you don t need to be a tech wizard to use it.
At kennedy health and fitness cherry hill.
We ll show you everything you need to know to get started with our online tutorial.
Get active feel great.
Enjoy the videos and music you love upload original content and share it all with friends family and the world on youtube.
If you have silversneakers included in your medicare advantage plan you get all of the location access silversneakers classes on demand videos and perks of membership at no additional cost.
It s never too late to start living a longer healthier life.
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Video is intended for educational purposes only.
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Silversneakers on demand features a wide variety of videos specifically designed for people ages 65 and up.
Regardless of your abilities or interests there s something for you.