Silver Sneakers Training Program

Silversneakers is a health and fitness program that provides gym access and fitness classes for older adults.

Silver sneakers training program.

Silversneakers facilities are looking for instructors 18 years or older with experience in the areas of aerobic yoga and cardio training. Now you can exercise in the comfort of your own home with the instructors you trust. To silversneakers members than there are starbucks. You ll never run out of choices.

Extending and improving lives every day. So far there are more than 70 approved flex classes including yoga tai chi and boot camp. Silversneakers members get access to an exclusive video library of workouts wellness videos and exercise programs designed by our top instructors. Access fitness programs on the go track and schedule activities find locations and get your member id with silversneakers go.

Silversneakers instructors are trained by healthways silversneakers fitness program to teach senior citizens exercise classes that build strength balance endurance and flexibility. Silversneakers instructors teach a variety of group exercise classes designed to encourage fitness in older adults. The silversneakers network includes access to thousands of locally owned gyms nationally recognized brands in fitness and community based organizations. All candidates for silversneakers certification must be 18 or older.

It s covered by some medicare plans. The silversneakers flex program holds classes at locations outside of traditional fitness centers. A 2019 study of silversneakers participants found. Now you can exercise in the comfort of your own home with the instructors you trust.

Silversneakers is a fitness program that focuses on getting elderly people out of their homes and into the gym and their community in order to improve overall well being strength and social aspects in seniors. Unlike some other senior gym memberships silversneakers gives you access to all of our participating locations. Silversneakers does not sell sneakers nor does it provide you with sneakers to use. Silversneakers by tivity health is the leader in fitness programs for millions of older adults with classes enjoyed at thousands of locations across the country.

Senior communities community centers parks and pools are some of the many locations featured. Locations are selected to provide easy access to members.