Side Sleeper Pillow For Neck Pain

The latex neck pillow comes with an organic cotton cover for added comfort and breathability.

Side sleeper pillow for neck pain.

But as a side sleeper it s important to keep your head neck and back aligned in order to avoid pain and stiffness. The best pillows for neck pain and spine alignment according to expert testing and physicians including pillows for side sleepers and cervical pillows for neck pain. Side sleepers should typically look for a firm pillow with a gusset which is the extra side paneling around a pillow to give it extra height structure and loftiness. Best pillows for side sleepers with neck pain considering the amount of time we spend in bed making a small investment into a proper pillow just makes sense.

It was found that latex pillows were most effective in reducing neck stiffness headache and arm pain compared to feather foam contour foam regular and. A study done in australia aimed to learn which type of pillow material performed best for side sleepers in neck stiffness headache and arm pain compared to the participant s pillows. Best for side sleepers. If you re sleeping on an old or worn out pillow headaches a sore neck.

The ideal neck pain side sleeper pillow provides enough height to keep your spine aligned but are not too thick to bend your neck upwards out of alignment. It will stay firm all through the night the fill will not collapse on itself bending your neck downward. Most gussets are about 2 inches giving the head and neck the ache free support they need.